This service is designed for people who have either sustained a prior injury or who may be at risk for injuries and wish to undertake a fitness program to better manage their condition or simply enhance their level of fitness. This program involves a comprehensive assessment by a Physiotherapist and prescription of a specific exercise program by a Kinesiologist, our exercise specialists. They will review with you key exercises to do and those you should modify to improve your level of fitness and help you perform your work or leisure activities with greater ease or comfort.