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Our Approach

Studies have shown when clients are involved in early and specific exercise programs following their injury, better outcomes can be achieved.

By developing a specific exercise program as part of your Physiotherapy treatment our aim is to promote a safe and early return to activity. Exercises are designed to protect the injury during recovery and help you recover normal mobility, strength, coordination and function. Just as importantly, exercise allows you to regain a sense of control, and ultimately greater independence. This is how health care should work!